Yoga important for maintaining inner peace, balance between body, mind: Advisor Bhatnagar
POONCH TODAY NEWS
JAMMU, JUNE 21- Advisor to Lieutenant Governor, Rajeev Rai Bhatnagar in his message on International Day of Yoga, said that Yoga is an important aspect of life for maintaining inner peace, balance between body and mind.
The Advisor observed that Yoga is an important part of our country’s ancient traditions and had emerged as a force of unity as well as deepens the bonds of humanity in our country. Advisor Bhatnagar urged the people to adopt healthy life-style to stay fit. He said that Yoga plays an important factor in discovering inner peace; a sense of oneness and forms a balance between mind and body. With the theme of ‘Yoga at Home and Yoga with Family’, this year’s celebrations are being done digitally to ensure social distancing norms in view of COVID-19 pandemic. Following this year’s theme of ‘Yoga at Home and Yoga with Family’, Advisor Bhatnagar also performed yoga at his official residence.